There's the eye-opening Hunting the Online Sex Predators, Kursk: 10 Days that Shaped Putin, Reggie Yates experiences jail in Texas, three more gorgeous gaffs in Home of the Year, and a classic episode of Steptoe and Son . . .
Hunting the Online Sex Predators, 10.40pm, BBC One
This could be a distressing watch – but it should also be informative.
James Blake investigates whether social media is promoting harmful content.
He joins Cheshire Police's consent campaign against online risk and talks to Dr Kaitlyn Regehr, who explains how her research suggests one social media algorithm can quadruple misogynistic content in a week.
He learns how it's easier to get a clip removed for copyrighted music than it is to get child abuse content taken down and realises the full extent of reports of harmful content on social media with the help of NCA officers.
Kursk: 10 Days that Shaped Putin, 9.00pm, Sky History
All episodes streaming on NOW
Russia may be a pariah state these days, but the world was a different place a quarter of a century ago.
Set against a ticking clock, this two-part Sky History commission tells an urgent story of political drama, military bravery, and loss in a defining moment in the history of modern Russia.
It’s a dramatic and forensic examination of events that took place in August 2000, after an explosion onboard the Kursk submarine trapped a group of survivors at the bottom of the Barents Sea.
Why did the Russians take so long to accept international assistance? How did this crisis and subsequent reporting change Russia and importantly, how would it shape Putin’s own trajectory as the new President of Russia?
The film hears first-hand testimony from those involved from then US President Bill Clinton to families of the submariners and an American submarine Commander who witnessed it first hand.
It takes viewers behind the closed doors of the White House, and below the surface with rescue divers who finally make it down to the stricken submarine.
The Insider: Reggie Yates, 9.05pm, BBC Three
In the first of two documentaries, Reggie Yates (above) experiences life behind the bars of Bexar County Jail in Texas - a prison where about a quarter of the inmates have mental health issues.
The presenter eats, sleeps and works alongside the convicts and learns their stories - both their crimes and their illnesses - and talks to the guards who are responsible for their day-to-day care.
Night Driver, 11.00pm, Virgin Media One
Streaming on Virgin Media Play
This is the first of three brand-new Irish short films which were the winners of Virgin Media Discovers 2024 and will premiere at the Dublin International Film Festival.
The fourth winner, Trasna Na Líne, will air in March.
Starring Charis Agbonlahor and Sophie Vavasseur, Night Driver is about a taxi driver struggling to support her children in Dublin city begins to extort one of her passengers when she witnesses them being unfaithful in her taxi.
This week, judges Hugh Wallace, Amanda Bone and Siobhan Lam (below) start in Cork, where Angela, her husband and their children live in a one-of-a-kind home.
For Angela, interiors are her absolute passion. Though they bought the home as a new build in 2000, it is almost unrecognizable to what it looked like all those years ago.
Next up are Bernard and Liz in Dublin. In 2023, they undertook a major remodel of their house with the help of architect Brendan Money of RMA architects to give a new lease of life to the home.
Finally, they visit Lynne Clarke and Nick Drew’s home in Wicklow.
Their home, built in 1862, was formerly a nursing home which had been left vacant for nearly a decade. The couple bought the house in 2022 and took on a massive renovation project.
Clemency, 11.05pm, BBC Two
Here’s a really good film about the death penalty, with a cracking central performance from Alfre Woodard.
Writer/director Chinonye Chukwu's drama - also starring Richard Schiff, Danielle Brooks and Michael O'Neill – concerns an American prison warden Bernadine Williams has presided over a dozen executions.
But as the 13th death sentence looms, she grapples with complex emotions while bonding with a death-row inmate who maintains his innocence.
Sort Your Life Out with Stacey Solomon, 8.00pm, BBC One
Stacey Solomon (below) and her team help the Aphabhai-Heer family from Coventry reduce their record-breaking clothes collection of 6,568 items, including 437 pairs of shoes.
Carpenter Rob works some magic to transform the living room into a multifunctional space for the both the adults and the children and there's a group effort to create a pergola for mum Sheeny and dad Sohan's dream wedding.
Who Do You Think You Are? USA, 7.30pm, BBC Four
Another potentially fascinating look into a family tree as tonight's celeb participant is also a daughter of legendary record producer Quincy Jones.
American actress and writer Rashida Jones (above) uncovers her maternal family history, tracing a path from Manhattan to Eastern Europe.
She also solves a mystery about her grandmother's missing years.
Steptoe and Son, 8.30pm, BBC Four
Divided We Stand is one of the absolute classic episodes of this superb BBC sitcom, starring Wilfred Brambell and Harry H Corbett (below) as a pair of squabbling rag and bone merchants.
Harold is desperate to get some privacy from Albert and decides to take drastic action by dividing the house down the middle.
But there is consternation when it comes to arranging the night's television viewing.
For anyone who remembers seeing this episode back in the day, you might be shocked to learn it was originally broadcast in 1972 - 53 years ago!
It’s followed at 9pm by Harry H Corbett: Acting in the Sixties, where the Steptoe star talks to Clive Goodwin about his start in the profession, the parts that brought him success and his views on acting. Peter Black presents.
It was first broadcast in1967.
The Fear Clinic: Face Your Phobia, 8.00pm, Channel 4
Ex-prison officer Paula is one tough cookie, but when it comes to spiders, she crumbles.
Paula inherited her phobia from her mum and recalls being trapped in her bedroom for fear of a spider.
Then there’s Chloe, who has emetophobia - the phobia of people being sick - and talks about her sadness at not being able to care for her three young daughters.
Chloe's eldest daughter is already starting to show signs of the same phobia, after seeing Chloe's reaction.
Finally, there’s Milly, who had a phobia of frogs for as long as she remembers. She wants to be treated for her phobia before her two young children inherit it too.
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